Day Retreats and Workshops

Workshops

Join me for a 2 hour workshop where we delve deeper into an area of movement giving you the opportunity to ask questions and have practical tips and movements to take home with you.  Workshops are suitable for everybody whether you are an existing client or not. 


Title of Workshop:  Movement Fundamentals

Date:  Saturday 18th January

Where:  Leaf and Ground, Dursley

Time: 9:30am - 11:30am

Price:  £25


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A Day on the Farm

Join myself and the amazing Gus @breathandice as we return to the farm for a totally immersive experience.  we are thrilled to be back and have an amazing day lined up for you. We will guide you through some breathwork, movement, meditation, barefoot health, movement snacks and of course a powerful ice-bath immersion, oh and not forgetting the incredible vegan lunch and snacks!


Date:  Saturday 14th June 2025

Where:  Chew Valley Community Farm

Time:  10am - 5pm

Price:  EARLY BIRD PRICE £128

 

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Retreat to Nature

Join myself and the amazing Georgie @sageyogadance for a wonderful afternoon as we return to Tortworth Arboretum for more nature, yoga, breath work, barefoot movement and delicious treats.


Date:TBC


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